Why do ADHD evenings sometimes seem to drag on and on? Why can’t you go to bed? Here we explore restlessness, revenge bedtime procrastination, and how to build a calmer “sunset ramp” that helps your brain switch off and the zzzzzs kick in!

Easing the transition from summer’s energy to autumn’s slower, darker rhythm by letting systems do the heavy lifting….find out how in this webinar.

Do you struggle with arriving to events or places on time?

Are you perpetually late, cutting it fine, or even ridiculously early?

Find out WHY we struggle with being on time for stuff...

In part one, we looked at WHY we find this so difficult.

Here in part two, we look at a whole host of strategies to crack one of the most difficult challenges we face as ADHDers. 

Watch and learn from other members with their very own running late Q&As.

In part one of three, we explore why clutter is such a common challenge for ADHD brains—touching on executive function, emotional attachment to objects, and the overwhelming nature of decision-making. 

Where to start with clutter and tonnes of strategies…we’ll give you kind, realistic strategies for making progress, not perfection, and share tools that work with your brain, not against it. 

Workshop - expert tips, strategies and Q&A.
Your clutter could be physical, digital, or mental, but in this sessionsMichelle and Lucy help you understand what's really going on and how to start untangling it, one small step at a time.

For all of us, there's always a few nagging bits and bobs of tasks and clutter hanging around, as always, but some are more troublesome than others.

But are there any IMPORTANT BUT NON-URGENT tasks that are getting in your way that you’ve been putting off?

Struggling to get started isn’t laziness — it’s often demand avoidance, something many of us with ADHD know all too well. Find out why this happens…

Tiny steps, quick wins, and compassion can help break the cycle. You’re not alone — and you deserve strategies that fit your unique brain.

This topic is all about laundry struggles with ADHD — the forgetting, the re-washing, the clean clothes that never quite make it out of the basket...

If laundry feels boring, overwhelming, or like it’s quietly winning the war, you are not alone.

HOW & why we struggle with many aspects of food: From planning, preparing through to our risks of disordered eating.

Here we go through HOW and WHY ADHD can cause challenges with eating healthily, before outlining realistic ways we can tackle them.

In Eating Part Two, we look at strategies to deal with challenges ADHDers have surrounding food.

A digital detox isn’t about giving up tech completely— it’s about reclaiming control, resetting your brain’s reward system, and creating space for deeper focus, real-world connections, and the kind of dopamine that actually helps you thrive.

Are you ready to finally turn your intentions into reality?
If you’ve ever struggled with following through on your goals, you’re not alone. For our ADHD brains, traditional goal-setting methods often fall short.

But what if there was a way to approach your goals with compassion, realistic strategies, and tools designed specifically for the ADHD brain? 

Do you struggle to relax without feeling guilty, or restless? Do you know that not only is rest MORE important for an ADHD brain, but that there are different types of rest - and that we need to address all of them in order to feel replenished and restored?

Animals have a way of providing the structure, comfort, and connection we crave—without overwhelming us. It’s no wonder so many ADHDers find their best therapy has four legs, a wagging tail, or a purring motor.

In the UK, employers are legally required to make reasonable adjustments for employees with ADHD under the Equality Act 2010. By putting these accommodations in place, employers can help ADHDers thrive in the workplace, enhancing productivity and job satisfaction and generally everyone’s happiness

Under the Equality Act 2010, Reasonable Adjustments are a legal right, ensuring that you have an equal opportunity to succeed at work. Let’s break down what these adjustments are, why they matter, and how you can work with your employer to create a more supportive work environment.

Discover practical tools to support your own growth, focus, and resilience. We explore how to create personalised strategies, identify strengths, overcome common ADHD challenges, and develop an empowering self-coaching routine.

Tired of drowning in unread messages and feeling that knot of anxiety every time you open your inbox?

Saffron shares her zero-based inbox approach that's helped so many people stop feeling that pit-in-stomach dread every time they see unread messages piling up.

Tasks and systems!! Eeeek! Who else has tried a million and one, and never made anything work?

Well.. help is at hand. We are delighted that Tina Squire joined The ADHD Collective to help us craft flexible, forgiving task management strategies tailored to our wayward brains and our ADHD-specific challenges.

When we have ADHD, starting and finishing projects and tasks is fraught with angst, procrastination and mixed emotions. But WHY do we find it such a challenge?

We explore what’s going on in this topic, including typical responses an adult ADHDer might have, and what the dreaded ‘wall of awful’ is.

In part one, we looked at WHY When we have ADHD, starting and finishing projects and tasks is fraught with angst, procrastination and mixed emotions.

Here in part two, we look at actionable strategies and tactics to try to get through the ‘wall of awful’ and get our projects and tasks broken down into enough steps that they don’t seem so daunting.

Do you often feel bad habits are hard to break and good ones hard to make? 

There's lots of reasons why we find habits harder than the neurotypicals - we love structure, yet we hate structure.

Wouldn't it be great if we could just do the important stuff on autopilot, without all that wasted brain energy of deciding when to do it/forcing ourselves to? 

Most of us with ADHD struggle in some form or another with money and debt. Let’s look at WHY we struggle, and the burden of shame and stress that this causes us.

In part one, we looked at WHY we find it a challenge, and these resources are chock full of solutions and strategies to manage shame, get your head out of the sand, and take back control of your finances.

In this topic we take a look and explore: why folks with ADHD often struggle with changes and transitions; the impact of change on our routines and daily lives; effective strategies to manage anxiety and overwhelm during periods of change; and practical tips to create a smoother transition experience.

Many of us with ADHD tend to ‘overcommit’ in work, volunteering, and packing too much into our days, weeks, months.

This topic addresses how we can manage this effectively.

Planning and going on a holiday can be a challenging experience for many adults with ADHD.

From the executive function challenges of planning a trip and booking time off work; to the anxiety of losing important documents like passports; and the difficulties of packing and making decisions; there are many obstacles to overcome.

Guest expert and award winning journalist Anita Bhagwandas shares a whole toolbox of travel strategies, tips and hacks!

News fatigue, anxiety and addiction can be particularly challenging for individuals with ADHD. In this webinar we discuss why and what you might be able to do if you feel all newsed-out…