Support for ADHD Adults

Living with ADHD can feel isolating, frustrating and incredibly difficult…

Wherever you are on your journey, diagnosed or not, we are here to help.

We are an online, supportive membership community.

We provide our members with all the non-medical support that adults with ADHD need:

Knowledge, understanding, community, accountability, resources, strategies and tools.

We will help you to understand and accept ADHD, and minimise the impacts on your life.

Together we can harness the strengths of each of our different brains.

Webinars, Group Coaching and Meet-Ups

Weekly live webinars focussing on specific topics associated with adult ADHD, featuring regular guest experts.
Plus group coaching, Q&As, and frequent social and support meet-ups.
Body Doubling and Accountability

Beat procrastination with our regular and themed online accountability sessions.
Plus self-care sessions, declutter parties, and kickstarter mornings - all designed to move you over that ‘hill’.
24/7 Peer Support and Community

Our welcoming community that understands your ADHD, all on our exclusive private social platform with app.
Chat rooms, body double focus rooms, online co-working spaces, all available round the clock.
Collective Knowledge Zone

Dive into a treasure trove of ADHD-centric resources.
From enlightening videos, webinars, and group coaching sessions to insightful presentations, PDFs, worksheets, and workbooks, our library is your gateway to a wealth of knowledge.

Join Us

Living with ADHD often feels like you're wandering through a maze blindfolded. The daily frustration, disorganisation, and emotional rollercoaster can leave you feeling isolated and defeated.

But there is a light ahead - and we want to help guide you there.