Tasks and systems!! Eeeek! Who else has tried a million and one, and never made anything work?

Well.. help is at hand. We are delighted that Tina Squire joined The ADHD Collective to help us craft flexible, forgiving task management strategies tailored to our wayward brains and our ADHD-specific challenges.

She shared practical tools for overcoming perfectionism, emotional overwhelm, and task inertia, helping us create systems that adapt to our lives— rather than the other way around.