“Autumnation”
Autumn + Automation!
Easing the transition from summer’s energy to autumn’s slower, darker rhythm by letting systems do the heavy lifting….find out how in this webinar.
When our energy, daylight, and dopamine dip, ADHD brains need more support, not more willpower. By thinking about what makes us feel slow, heavy, stressed (in order to automate it), we start to realise:
What’s on our shoulders
What we can let go of
What we can delegate
What we can automate
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