Turn Intentions Into Actions

Are you ready to finally turn your intentions into reality?
If you’ve ever struggled with following through on your goals, you’re not alone. For our ADHD brains, traditional goal-setting methods often fall short.

Lack of follow-through is a common challenge for many of us, and it often leads to feelings of frustration, overwhelm, and burnout. But what if there was a way to approach your goals with compassion, realistic strategies, and tools designed specifically for the ADHD brain? 

Access the resources below, and discover how to set yourself up for success by aligning your intentions with actionable steps.

We will teach you practical strategies to bridge the gap between plans and actions, including Prof. Richard Wiseman’s proven 4-step plan, Derek Redmond’s Goal Triangle, and ADHD-friendly scaffolding techniques to overcome common obstacles like time blindness, perfectionism, and overwhelm. 

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