Depletion and Replenishment
How is your energy/emotional tank looking? Is you battery flat? Have you run out of spoons?
How often do you stop to think about what depletes you, and what actually replenishes you?
Here Lucy helps you to work out what empties your ‘tank’ and what fills it back up!
The videos, slides and downloads below are available to logged in members. If you can’t see them below, pop in your user name and password for access.
If you aren’t yet a member, click here to join
Here’s our quick topic overview video
Scroll through the presentation slides…
