Self Talk Part One: The Impacts of Negative Self-Talk
How do you talk to yourself inside your head?
Have you stopped to think about it?
Would you dare to talk to your loved ones the way you talk to yourself?
If your self-talk is more DIY bullying than self-compassionate, then these resources are for you.
Discover how powerful a force negative self-talk can be for damaging our energy levels, motivation and mental health.
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