Have you ever struggled with any of the relationships in your life - whether that’s with a partner, family members, friends or colleagues?

There’s could be loads of reasons for that - many of which might be down to ADHD. 

Not necessarily yours, so don’t blame yourself in every case. 

These could range from emotional dysregulation, our tendency towards co-dependency, procrastination, executive dysfunction, people-pleasing and rejection sensitivity, plus more. 

I’m now on my 3rd (and final!) marriage, and relationships of all types (with family members, friends, colleagues) have often caused me pain, shame and regret. Now I know I have ADHD and have put in place strategies to handle conflict, it’s all a lot easier. 

In the relationships section, we’ll dive in and name some of these ADHD challenges, and put in place strategies to make it all a lot easier for all our different types of relationships. 

In this part, join us for an overview of how and why ADHD impacts relationships of every type.