Breaking Down Tasks - Part One
Why We Find Starting and Finishing Tasks So Hard
When we have ADHD, starting and finishing projects and tasks is fraught with angst, procrastination and mixed emotions. But WHY do we find it such a challenge?
We explore what’s going on in this topic, including typical responses an adult ADHDer might have, and what the dreaded ‘wall of awful’ is.
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Short topic summary video, PDF download, full webinar recording, webinar transcript, images from slides to scroll through, further resources / topics to explore
Short Summary Video
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