Start your week with fresh insight and practical strategies in our live Monday Webinars on Zoom.

Each week, Michelle and Lucy explore a relevant ADHD topic — from managing overwhelm and time to building routines, motivation, executive function, or self-care.

Sessions are interactive, with space for your questions and reflections in the chat, so you can ask the coaches and apply ideas directly to your own life.

Whether you’re looking for new tools, reassurance, or just a boost to kick off the week, our webinars offer evidence-based guidance in a warm, supportive space.